I've made some weight loss progress in the last 2 weeks. This week I lost 2.6 pounds making it a total of 4.8 for the past 2 weeks. Its been a slow but steady weight loss. I know I'm only just starting on week 3 and I have found myself wanting chocolatey treats lately. I've maintained my composure though. But, if I felt it was too much, I did have a few M&M's. I am not going to deprive myself of something only to revert back into eating an entire BIG bag of M&M's. This way I got my chocolate fix and didn't jepordize my entire life style change.
The next month I am a little fearful of though. We will be moving into a new house and I am already stressed about it. I need to start working on a plan to devert myself from wanting to "snack" to cope with the stress!
Hope everyone is doing well!!
Katie
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