I am super excited I have reached my 5 pound mark!! Yay! Now....I know I've said it before but this time I'm honeslty starting the exercising side of my life style change. I am well aware of all the health benefits and I know what I need to do, its just to actually do it now.
I have decides to sign up for a 5K to support our volunteer firemen in the community. Its in May so I have a good 2 months to get my ass in gear so I don't die while trying to do this!
I am also participating in the National Multiple Sclerosis "Walk for MS" in honor of my very best friend, Michelle. That's at the end of March. Its a leisure walk and I am more than confident that I can handle it.
If you're having a hard time getting motivated, keep in mind, slow and steady wins the race.
YOU CAN DO THIS!!!
Katie
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